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When you’re young, you may not give much thought to how aging can affect your body. But getting older, especially once you get close to retirement age, can cause many unpleasant changes, including your mental… Continue Reading Superfoods Can Reduce Your Chances Of Developing Alzheimer’s

Having savings for emergencies, retirement or other life events is a common goal. But when the economy is uncertain and people are paying significantly more for everyday needs, saving is not always a top priority.… Continue Reading Is It Possible To Save Money In Rough Economic Times?

Working for someone else in the corporate world is a way of life for many people. You get used to having a boss and having someone who holds you accountable. However, once you decide to… Continue Reading Making The Transition To Entrepreneurship

There are all sorts of studies on eating patterns. These studies involve everything from how many calories are optimal per day to how many meals you should eat each day. While these studies can be… Continue Reading Does Dinnertime Matter When It Comes To Your Health?

Muscles can age with time, much like the rest of the body. As muscles age, you may feel more pain after exercising or just doing regular daily activities. Some people start to feel the effects… Continue Reading Regular Exercise Can Keep Your Muscles Young

In many areas of the country, temperatures are already dropping. This may have you thinking about the best way to heat your home. While a traditional HVAC system and other electrically powered heating systems work… Continue Reading Tips For Adding An Alternate Heat Source To Your Home

There is no lack of information when it comes to what nutrients the body needs to be healthy. However, depending on the source, the information can vary greatly. Plus, there is no one-size-fits-all plan for… Continue Reading Understanding The Importance Of Omega-3 Fatty Acids