A life of intention is a life well lived. There’s a pandemic in Western culture to “settle” — it’s up to us to CHOOSE to change the way we think.
In this short training, we’ll discuss HOW changing your walk can change your life.
Working for someone else in the corporate world is a way of life for many people. You get used to having a boss and having… Continue Reading Making The Transition To Entrepreneurship
There are all sorts of studies on eating patterns. These studies involve everything from how many calories are optimal per day to how many meals… Continue Reading Does Dinnertime Matter When It Comes To Your Health?
Muscles can age with time, much like the rest of the body. As muscles age, you may feel more pain after exercising or just doing… Continue Reading Regular Exercise Can Keep Your Muscles Young
In many areas of the country, temperatures are already dropping. This may have you thinking about the best way to heat your home. While a… Continue Reading Tips For Adding An Alternate Heat Source To Your Home
There is no lack of information when it comes to what nutrients the body needs to be healthy. However, depending on the source, the information… Continue Reading Understanding The Importance Of Omega-3 Fatty Acids
As the weather cools off, the leaves start to change colors. This makes autumn the perfect time to simply get outdoors and enjoy nature. Taking… Continue Reading The Benefits Of Taking A Scenic Fall Drive