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Working for someone else in the corporate world is a way of life for many people. You get used to having a boss and having someone who holds you accountable. However, once you decide to make the move to an entrepreneurial role, the transition can… Continue Reading Making The Transition To Entrepreneurship

There are all sorts of studies on eating patterns. These studies involve everything from how many calories are optimal per day to how many meals you should eat each day. While these studies can be helpful to some, there are so many variables based on… Continue Reading Does Dinnertime Matter When It Comes To Your Health?

Muscles can age with time, much like the rest of the body. As muscles age, you may feel more pain after exercising or just doing regular daily activities. Some people start to feel the effects of aging muscles as early as their 30s while others… Continue Reading Regular Exercise Can Keep Your Muscles Young

In many areas of the country, temperatures are already dropping. This may have you thinking about the best way to heat your home. While a traditional HVAC system and other electrically powered heating systems work well in many homes, it can also be a good… Continue Reading Tips For Adding An Alternate Heat Source To Your Home

There is no lack of information when it comes to what nutrients the body needs to be healthy. However, depending on the source, the information can vary greatly. Plus, there is no one-size-fits-all plan for optimum health because there are so many different factors that… Continue Reading Understanding The Importance Of Omega-3 Fatty Acids